MUNG BEANS SEEDS FOR GROWING - OUWAKIDS

Mung beans are one of the most popular sprouts in the world, especially in Asian cuisine. They are rich in protein, fiber, B vitamins, vitamins C and E, as well as minerals such as magnesium, potassium and iron.

Sprouted mung beans become a crunchy and juicy superfood that can be enjoyed raw or added to dishes. They have a mild, refreshing taste that goes great with salads, wok dishes, soups or as a healthy snack.

BENEFITS:

✅ Rich in protein – ideal for vegetarians and athletes

✅ Sprouts in 2-4 days, forming crispy and juicy sprouts

✅ Improves digestion, cleanses the body, reduces cholesterol

✅ Mild, fresh taste that children also like

✅ Easy to sprout at home – in a jar or sprouter

✅ Grown at home – on a windowsill, balcony or in the garden

GROWING TIPS:

Soak the beans in water for 8-12 hours. Then rinse and keep in a dark, warm place, rinsing 2 times a day. When the sprouts are about 2-5 cm long (depending on your preference), they are ready to use.

Tip: If you want whiter, crispier sprouts, sprout in the dark and keep under slight pressure (for example, a plate).