Large Chickpeas 8-9 mm - Ouwakids

Chickpeas for food, 8-9 mm in diameter – a healthy and nutritious product for your table

Chickpeas are one of the most popular legumes in the world, appreciated for their high nutritional value and diverse applications in the kitchen. Our 8-9 mm diameter. Chickpeas are perfect for preparing various dishes, providing a balanced diet for the whole family.

Features:

Size: Peas with a diameter of 8-9 mm (usually Turkish peas available in Latvian stores are 3-6 mm in diameter) – easy to prepare and visually attractive.

Quality: Top quality, carefully selected and untreated to preserve their natural taste and texture.

Rich source of nutrients: Contains a lot of protein, fiber, iron, magnesium and B vitamins.

Natural and vegan product: An ideal choice for a healthy lifestyle and adherents of various diets.

Energy value: 1640 KJ / 389 Kcal

- Fat: 3.91 g (of which saturated fatty acids: 0.38 g)

- Carbohydrates: 61 g, of which sugar: 8.6 g

- Fiber: 13.60 g

- Protein: 20.60 g

- Salt: 0.42 g

- Salt: 0.42 g

How to use?

Preparation: It is recommended to soak for 8-12 hours before cooking to reduce cooking time and ensure a smooth texture.

The ideal base for various dishes:

Soups and stews: Add rich flavor and texture.

Hummus and sauces: Create creamy and delicious snacks.

Salads: Add cooked chickpeas to fresh vegetables and enjoy a healthy meal.

Benefits:

Healthier Alternative: Chickpeas are a great choice for those looking to reduce their meat intake without sacrificing protein.

Long Shelf Life: When stored properly in a cool, dry place, they will stay fresh and usable for months.

Add this nutritious and versatile product to your kitchen! Order our 8-9 mm diameter chickpeas today and enjoy healthy and delicious meals.

Store in a cool, dry place.

May contain traces of gluten.

Country of Origin: Argentina.